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Conference Agenda

Overview and details of the sessions of this conference. Please select a date or location to show only sessions at that day or location. Please select a single session for detailed view (with abstracts and downloads if available).

Daily Overview

Session

GR1_1: Abstract presentations: Physical Activity, Exercise and Healthy Ageing: Evidence, Interventions and New Perspectives
Location: Glass room 1
Session Chair: Johan de Jong

Presentation 5

12:03pm - 12:13pm

Evaluating a Chair-Based Yoga Intervention in Care Homes: Effects on Agitation and Quality of Life

Ivelina Tsocheva, Onyinye Ezeokoli, Oluwakemi Odufuwa, David Hewson

Institute for Health Research, University of Bedfordshire, United Kingdom

Background

Older adults living in care homes frequently experience agitation, reduced emotional wellbeing, and diminished quality of life. Pharmacological approaches are often limited by side effects, highlighting the need for accessible, non-pharmacological interventions. Chair-based yoga may offer a safe and inclusive option for residents with physical and cognitive impairments.

Aim

This study evaluated the impact of a 12-week chair-based yoga programme on agitation and quality of life among care home residents.

Methods

Twenty-five residents participated in weekly chair-based yoga sessions focusing on gentle movement, breathing, mindfulness, and relaxation. Sessions were adapted to accommodate mobility and cognitive challenges. Care home staff completed the Cohen-Mansfield Agitation Inventory – Short Form (CMAI-SF) and the Care Home version of the Dementia Quality of Life measure (C-DemQoL-CH). Paired t-tests were conducted to examine changes over time. Qualitative feedback from staff and participants was also collected.

Results

Significant reductions in agitation were observed following the intervention (mean CMAI-SF: 17.4 to 15.3; t(24) = 4.91, p < 0.001). Quality of life also improved significantly (mean C-DemQoL-CH: 72.9 to 56.8; t(24) = 2.75, p = 0.011). Qualitative feedback indicated high levels of enjoyment, increased engagement, and calmer daily environments within care homes.

Conclusion

The chair-based yoga programme was associated with reduced agitation and improved quality of life in care home residents. The intervention was feasible, well accepted, and low cost, supporting its integration into routine care. Further research using controlled designs and longer follow-up is recommended to confirm and extend these findings.